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New Favorite Exercise App!

New Favorite Exercise App!

I sincerely apologize for being so distant with this blog!! I really love to share all the exciting things I discover, but I will be the first to admit, I'm still adjusting to the move we made last year.  Don't get me wrong, I absolutely love everything about where we are living, and the school my kids are attending, but the adjustment has been huge as we have changed everything about our lives.

From country living to city, from being 15-20 minutes away from the nearest stores/friends/civilization to being 5 minutes from everything and seconds away from friends. (There are 6 families in our court that we go to church with each week and have kids the same age) I've also started to work a few hours a day, first time since 1998 when we moved back home and decided to start a family.  I could go on and on, but who wants to hear the details?  We moved. I am still adjusting. Period.

Delta College Community Education - Clinical Medical Assistant

Delta College Community Education - Clinical Medical Assistant

Program Summary: As a Clinical Medical Assistant, you will help the physician carry out procedures, care for patients, perform simple lab tests, and administer medications. The Clinical Medical Assistant works in a doctor's office or clinic. This course combines 134 hours of classroom instruction, including electrocardiography (EKG), with a 160-hour externship to provide you with a complete learning experience.

For more information, please call (209) 954-5013 or visit our website here.

Recreational water illness and injury prevention

Recreational water illness and injury prevention

With proper safety precautions, water is fun and cool in the hot summer, and a great way to exercise—for everyone in the family. Every year, thousands of Americans get sick with recreational water illnesses (RWIs), which are caused by germs found in places where people swim or play in the water.

San Joaquin County Health Officer Dr. Karen Furst says, “RWIs include a wide variety of infections, such as gastrointestinal, skin, ear, respiratory, eye, wound and neurologic infections.

The most commonly reported RWI is diarrhea.” RWIs can be caused by germs spread by swallowing, breathing in mists or aerosols of, or having contact with contaminated water in swimming pools, hot tubs, water parks, water play areas, interactive fountains, lakes, rivers, or oceans.

SJ Delta College Phlebotomy Technician classes start May 28

SJ Delta College Phlebotomy Technician classes start May 28

This program is designed for persons employed or those who plan to be employed by a licensed clinical laboratory or public health department. The course combines 64 hours of classroom instruction with a 40-hour off-site clinical externship, coordinated by Boston Reed, to provide students with a comprehensive learning experience.

The 40-hour externship includes at minimum 50 successful venipunctures and 10 skin punctures. Upon completion of the program, the student will receive our certificate of completion and become eligible for certification in the State of California as a Certified Phlebotomy Technician 1 (CPT 1).

 

For More Info Please Visit Our Website Here! Or Call Claduia at (209) 954-5013.

Weekly Challenge: "Break the Fast"

Weekly Challenge: "Break the Fast"
2013 Weekly Challenge #20: Start your day the RIGHT way You know that old saying "Breakfast is the most important meal of the day?" Its an old saying for a reason - its TRUE!

Gusty winds prompt health caution

Gusty winds prompt health caution

Blowing dust in San Joaquin, Stanislaus, Merced, Madera, Tulare, Kings, Fresno, and the valley portion of Kern counties poses potential health concern

Local air pollution officials are issuing a health cautionary statement effective through Wednesday night, May 22, 2013, because of blowing dust resulting from gusty winds. The health caution is in effect for San Joaquin, Stanislaus, Merced, Madera, Tulare, Kings, Fresno, and the valley portion of Kern counties.

Winds may produce areas of localized dust, which can result in unhealthy concentrations of particulate matter 10 microns and smaller (PM10). Exposure to particulate pollution can cause serious health problems, aggravate lung disease, trigger asthma attacks and bronchitis, and increase risk of respiratory infections.

Frustrated with the Food Chain

Frustrated with the Food Chain

I'm frustrated.

Every time I go to the store I'm just dumbfounded by the lack of isles I can't bring myself to go down.  There is row after row of crap offered as food.  I suppose our definition of food is somewhat loose these days.  No wonder America has health issues.  Seriously.  We are slowly killing ourselves, one spoonful at a time.

Have you ever looked at the foods that are offered on the shelves of the local store? Lots of MSG, High Fructose Corn Syrup, Nitrates, Perservatives I can't spell and I won't even bother to pronounce... The super sad thing for me is knowing that it's there because people buy it, demand it.  It's all about the law of supply and demand.  Americans demand crap food, so that is what they are getting. Crap food.  And then we're supposed to be surprised when people get sick?